Annette Budd Reflexologist Reflexology in Hockley

Reflexology. relaxation

What is Reflexology?

Your feet reflect the micro-systems in your body, like a map. As a reflexologist, I use this map to apply finger techniques and pressures as a specialist massage.
When treating your feet, I will feel for different textures beneath the tissue - where some areas may also be sensitive to touch - taking into account heat, colour and shape. These will all play a part of recognising which corresponding areas of your body need some care and attention, helping you to find balance.

Can Reflexology Help Me?

Having worked in the City for many years in a fast and somewhat stressful environment, I have seen first-hand how stress impacts on people. These constant pressures can weaken the body, affecting sleep and energy levels which may eventually lead to illness. Reflexology is marvellous for relieving stress and tension, helping to improve your overall well-being.

It is usually safe to have reflexology alongside conventional medicine, but if you are having medical treatment, please speak to your GP before we begin.

I have treated clients who have struggled with:

  • Headaches and migraines
  • Back pain
  • Stress and tension
  • Muscle and joint pain
  • Arthritis
  • Anxiety and depression
  • Recovering from stroke
  • Tiredness, fatigue and ME
  • Insomnia and sleep disturbances
  • Swollen ankles and legs
  • Recovering from broken bones
  • Recovery after cancer treatment
  • Strengthening the body when a serious disease has been detected

If you would like to book an appointment or ask any questions about reflexology in Hockley, near Rochford and Rayleigh, please call or e-mail me.

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